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IMPROVE YOUR MENTAL FITNESS IN 21 DAYS
Darren Tebbenham, BSc, MSc
Gloo Fitness Co-Founder
Are you ready to get the help you need to stop your self-doubt and make self-sabotage, particularly in the context of your good intentions of losing weight and getting fit, a thing of the past?
Looking after our mental health is only a good thing.
Our 21-day Challenge provides daily lessons via our mobile app, 100% accountability requiring you to check in every day and a communication portal to get help along the way.
learn to master the four pillars of mental fitness
We have been training the trainers for more than 20 years teaching students and clients to stop negative self talk, prevent self-sabotage and retrain the brain for success.
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We have been delivering our 5-step system at Gloo Fitness with hundreds of clients making changes that stick.
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The expertise and coaching is now available from the convenience of your mobile phone.
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Learn to meditate, discover how to build new habits and actually build them with daily check-ins for 100% accountability.
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YOUR ONE STOP SHOP TO ENJOYING A RESULT THAT WILL STICK
Our app is packed with help and support designed to finally deal with the all-important mindset element of changing your behaviours and habits for good. Don't delay, register today and let's make sure your next effort to lose weight, get fit and feel amazing is your last!