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Once you have the nutrition science to transform your body into a fat burning machine...
All you need are the tools to transform your mind to stop self-sabotage and finally stick to what you start.
OUR 6-WEEK MINDSET MAKEOVER WILL TRANSFORM YOUR RELATIONSHIP WITH FOOD AND DRINK FOR GOOD.
learn to master YOUR WEIGHT FOR GOOD
This is a 6-week in-person event held at Gloo Fitness Studio in Stratford Upon Avon. You can also access our LIVE stream should you need to watch from home.
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We meet one evening a week for an hour plus we set app-based homework in between. A combination of the live events and activities we ask of you will enable the dramatic change in terms of your relationship with food and drink.
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