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CONVERT YOUR BODY INTO A FAT BURNING MACHINE
Webinar Series

8pm

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Register

Once registered look out for the Zoom link in an email on the day of the webinar.  

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HOW THEY WORK

 

Part One.

We will review the keys to helping your body better burn body fat.

Part Two.

This will focus on one of our three themes -
 

NUTRITION
Eating for fat loss, manage important fat loss hormones and accelerate weight loss.

WILLPOWER
Mindset control, cravings, food addiction and staying-power. 

 

FALLING OFF THE BAND WAGON
Better managing weekends, special occasions, events and times where you lose your way.  

Part Three.

There is always plenty of time to answer your questions and help you with your personal journey!

Your hosts: 

Darren Tebbenham and Allison Rumgay, Founders of Gloo Fitness, The European Institute of Fitness and The Menopause Paradox. 

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