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RECORDED

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Diets make you fat!!

7 Summer Strategies

Diets: Which is the BEST diet - Plants, Animals or the Mediterranean Diet?

5 Mistakes Most People Make When Trying To Lose Weight & Keep It Off. And Our 5-Step Formula To Take Back Control For Good

How to burn more body fat: Exercise versus Nutrition

Why a plant-based diet makes it much harder to lose body fat

Chemistry of fat burning: Look FAB for Christmas

21 Quick-Fire Questions answered.

The Metabolic-Mental Health Connection: Take Back Control

The ABCs for accelerated fat and how to drive the next 70 days for best results.

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