
Watch 30s brief welcome
It can be difficult trying to exercise from home. Yet, traditional gyms are just not that appealing either!
We get it!
And you need the accountability, too.
THAT'S WHY WE CREATED GLOO FITNESS
A friendly fitness studio where people more like you can exercise in confidence, always with an instructor - and with the best possible nutrition guidance on-hand, too.
FITNESS
Instructor-led group training OR one-to-one 30 min personal training
Strength | Cardio | Stretch
Early morning, mid-morning and evening training opportunities
NUTRITION
A proven science-backed approach to sustainable fat loss based on real food
Meal plans, recipe ideas and proven strategies to combat cravings and stress-based over-consumption
ACCOUNTABILITY
Your own accountability coach in your corner
Weekly check-ins and personal coaching throughout
Genuine help and support when you need it so that you stick to what you start
Meet the Team
An experienced team of industry professionals dedicated to your results and long-standing wellbeing!
THE Studio
A friendly intimidation-free studio in Stratford Upon Avon




Come and spend a week with us. Attend 3 fitness sessions, access our full nutrition for fat loss plan, and experience how the accountability actually works.
Meet like-minded clients, very much like yourself. Make sure the studio is a good fit.
And then commit to the other 4 weeks, £99 - only when it feels right!

One-On-One Fitness & Fat Loss.
✅ Weekly Personal Training
✅ Proven Meal Plans To Accelerate Fat Loss
✅ Weekly Nutrition Accountability
✅ Habit Focus For Lifestyle Change
ONE-ON-ONE PT
2x week PT + unlimited daily access to cardio classes.
CONSULTATION
90 minute mental reset coaching and program onboarding.
FOOD COACHING
Weekly check-ins, in-person accountability and support.
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