Gloo Fitness, Stratford, UK | Studio Personal Training

Gloo Fitness Studio - white outline blue fitness studio.png

CONGRATULATIONS

Call Booked!

We'll send you a text and email to confirm your call.

It can be difficult trying to exercise from home. Yet, traditional gyms are just not that appealing either!

We get it!

And you need the accountability, too.

THAT'S WHY WE CREATED GLOO FITNESS

A friendly fitness studio where people more like you can exercise in confidence, always with an instructor - and with the best possible nutrition guidance on-hand, too.

FITNESS

Instructor-led group training OR one-to-one 30 min personal training

Strength | Cardio | Stretch

Early morning, mid-morning and evening training opportunities

NUTRITION

A proven science-backed approach to sustainable fat loss based on real food

Meal plans, recipe ideas and proven strategies to combat cravings and stress-based over-consumption

ACCOUNTABILITY

Your own accountability coach in your corner

Weekly check-ins and personal coaching throughout

Genuine help and support when you need it so that you stick to what you start

Meet the Team

An experienced team of industry professionals dedicated to your results and long-standing wellbeing!

Co-Founder & Trainer/Coach

Darren Tebbenham

Ex-Uni lecturer turned personal trainer, Darren has a Master's degree in Psychology and is a trainer of trainers having taught more than 3000 of the worlds best personal trainers across more than 30 different countries around the world. Specialist area: Mind control strategies and accelerated fat loss.

Co-Founder & Trainer/Coach

Allison Rumgay

Experienced trainer and coach with more than 30 years experience. Allison also operates online and has helped thousands of women rise to the challenge of midlife weight gain to quickly get back in the driving seat. Specialist area: female fitness and fat loss to better navigate the menopause transition.

Manager, Personal Trainer & Sports Therapist

James Purdy

Experienced personal trainer and massage therapist, James is a competitive athlete and looks after the every-day operations at Gloo. James is also a Pilates instructor, combining his massage with corrective exercise for best effect. Specialist area: sports injury rehab and recovery.