HOW TO PREPARE

 

Please attend 4-hours fasted with no caffein either. Water is OK. This is to ensure an accurate BodyScan.

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Address: Gloo Fitness, Cygnet Court, Timothy's Bridge Road, Stratford Upon Avon, CV37 9NW

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Please arrive a few minutes early. There is free parking right outside the studio. You can then come upstairs once you arrive and I'll see you there. 

 

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WHAT WE'LL BE COVERING

Your goals & what’s held you back

A simple, sustainable nutrition approach

A customised plan for your next 10 weeks

Insights into how to stop self sabotage

Clear next steps so you feel in control

 

 

If you need to reschedule for any reason, no problem. There is a reschedule button in your confirmation email or you can message me. 

So that you are aware, I hold limited Audit slots each month to keep this truly personal. If anything changes, please give at least 24 hours’ notice be sure to rebook as quickly as you can.

 

Remember: your £97 Audit is credited back in full if you continue into the 10-week program.

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See you then.​

Darren